Green tea has become the go-to beverage for people who want to lose weight, improve gut health, and be healthy in general.

Another study showed women who drank the tea were able to produce ... sugar levels after taking the fenugreek powder. In smaller studies, people with diabetes reported lower sugar levels and ...

Store the powder in an airtight container in a ... Hydration Drinking mango peel tea can help keep diabetic individuals hydrated without the added sugars or calories found in many other beverages ...