The lymphatic system plays important roles in health and disease, from fighting off infection to maintaining the body's fluid balance. Movement, exercise and deep breathing all help to move lymph ...

Lymphatic drainage massage—a technique beloved by celebrities ... According to the expert, a proper weekly lymphatic drainage session can strengthen the immune system, help reduce cellulite ...

Dr Amit Pandey, head, physiotherapy, Asian Hospital, cautions against self-massage without proper training. He adds, “Lymphatic drainage massage is not recommended in certain conditions such as ...

This is commonly due to obstruction of lymph drainage or removal of lymph nodes during cancer treatment. Lymphatic massage requires ... or skin infection. A proper diagnosis should precede any ...