5 healthy fast food orders, according to McGowan: Chick-Fil-A's Kale Crunch Salad: "You’re really getting your vegetables, healthy nuts, and grilled lean chicken." Chipotle's High-Protein Bowl ...

Genetics contribute between 40% and 70% of what determines a person’s weight, and the rest is environmental factors like diet, exercise, medications, stress, sleep patterns and overall lifest… ...