Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...

Nutrient-Dense: The Marvels of Meat When it comes to nutrient-rich foods, meat stands out due to its high-quality protein and ...

New research shows that ancient humans, Australopithecus, had a plant-based diet, challenging long-held meat-eating theories.

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight ...

There are some surprising impacts of cutting out meat, even for a short period, which can carry on well beyond the end of ...

The carnivore diet is often promoted for its weight loss benefit. "Eating only meat can help you lose weight, but it can completely take out your social life, raise your cholesterol (yes, that still ...

The Carnivore Diet — where fruits and vegetables are banished, and butter is a snack — may seem like satire, but it’s a ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

Plant-based meat alternatives are doing more than replacing beef. Discover how they influence cholesterol, weight, and long-term health.

UK mum Rachel Ashby has revealed what the impact of eating a diet consisting of only meat, eggs and butter for four years has ...

Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...