A global analysis of dietary trends across 101 countries over 60 years reveals that populations consuming more plant-based ...

Animal-based diet: An animal-based diet primarily focuses on foods derived from animals, such as meat, fish, eggs, and dairy, while minimizing or excluding plant-based foods. This diet includes ...

Whole fruits and vegetables are the foundations of the Mediterranean diet. While all produce is a win for weight loss, green ...

Americans are obsessed with eating more protein. But does it matter where it comes from? Here are five ways to add healthy ...

However, if a pareve food item is prepared or processed using equipment that processes meat or dairy, it is reclassified as meat or dairy. Many kosher rules address animal-based foods and the ways ...

Ross, meanwhile, took an equivalent animal-based ... diet and began consuming most of his calories in olive oil, butter, nuts, eggs and avocado. Meanwhile, Ross began a eating more high-carb foods ...

A global study has shown that countries which consume more plant-based proteins -- such as chickpeas, tofu and peas -- have longer adult life expectancies. Scientists studied food supply and ...

A cohort study was conducted in Spain to compare the health and environmental benefits of the Planetary Health Diet (PHD) and the Mediterranean Diet. Compared to participants with low adherence, ...

Two plant-based diets were associated with similar survival ... whole fruits, dairy foods, red/processed meat, chicken and other poultry, eggs, fish/shellfish, nuts, non-soy legumes, soybean ...

And it’s low in added sugars, red meat and highly processed foods. Unlike restrictive diets that may feel unsustainable ... “Lentils are an excellent source of plant-based protein, and ...