Older women who followed a reduced-calorie Mediterranean diet along with exercise improved their bone density, a new study ...

A new study shows that a reduced-calorie Mediterranean diet combined with exercise can improve bone density in older women, ...

A three-year lifestyle intervention based on a reduced-calorie Mediterranean diet combined with physical activity helped ...

Weight loss can harm bone strength, especially in older women, but eating right and regular exercise can help offset that ...

Structured Weight Loss Protects Lumbar and Hip Bone Density in Postmenopausal Women Older women with overweight or obesity ...

A new UBC study finds that persistently isolated older Canadian women are more likely to fall short of recommended fruit and vegetable intake, leading to poorer overall diet quality. Researchers used ...

An energy-restricted Mediterranean diet plus physical activity can mitigate weight loss and age-related decline in bone ...

Persistently isolated older Canadian women are more likely to consume fewer fruits and vegetables than recommended, resulting in a lower overall diet quality, according to a study led by the ...

Older adults eating an energy-reduced Mediterranean diet and partaking in a physical activity intervention had higher bone mineral density at the lumbar spine at 3 years than those eating an ad ...

(CNN) — Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study found.