EFT/Tapping is a brief intervention that combines ... Do that two more times while still tapping. Tap through the sequence points. Tap each point below on your body eight times consecutively ...

Derived from traditional Chinese medicine, EFT (which stands for Emotional Freedom Technique) involves repeatedly tapping ...

But did you know that tapping on certain points of your body could also help manage emotions? Ken Fung, a clinical psychologist, explains how this practice, the emotional freedom technique (EFT ...

However, the most slept-on yet effective technique is EFT tapping. Here’s everything you need to know about the therapeutic ...