Discover delicious high-protein breakfast recipes to kickstart your day. From smoothies to omelets, fuel up with these energizing — and cheap — meals.

You’ve probably heard that “breakfast is the most important meal of the day.“ While some people can benefit from skipping ...

As you can see, a following low-carb diet can still give you plenty of freedom to create delicious meals, including the easy breakfast ideas below. Skip the mid-morning slump: 21 low-carb ...

Breakfast: Tofu sandwich with lettuce, tomato, veggies and avocado "for a good mix of protein, healthy fats and fiber to fuel your morning." Lunch: A Mediterranean-inspired meal with roasted ...

Changing how you start the morning with a few healthy choices can make sure you don't end up suffering from health problems ...

Or breakfast ... the last thing I want to do is cook dinner again, I turn to my recipe for a sheet-pan dinner of tofu and green beans with chile crisp, easy and delicious.

These veggie breakfast wraps are great to make in batches ... With a GI of 25.7, this meal is high protein, low GI. Each serving provides 405 kcal, 27g protein, 30g carbohydrate (of which 4.2g ...