Make these high-protein snack recipes, like energy bites and toasts, for an easy and delicious bite that packs in more ...

From soft idlis with sambar to crispy vadas, South Indian cuisine offers a wide variety of dishes that never fail to impress.

Here are some of my favorite high-protein snacks—some savory, some sweet, and a few surprises that pack more protein than you’d expect. Each one has at least 12 grams of protein per serving, they help ...

With midterms and finals quickly approaching, you may find yourself short on time. That’s why we’ve put together a list of quick and easy snacks to help you stay fueled, full and focused throughout ...

Mix roasted makhana with onions, tomatoes, chutneys and chaat masala. Sprinkle roasted Makhana with cheese powder and Italian herbs for a tasty snack. Roast makhana with turmeric, black pepper and a ...