A new study conducted by researchers from the University of Montreal, Harvard University, and the University of Copenhagen explored the impact of consumers ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

Ours takes a multifaceted view, asking, how does diet impact people's ability to live independently ... adhered to eight healthy dietary patterns: the Alternative Healthy Eating Index (AHEI ...

I want to live to be at least 67," he joked. "I didn't stop eating what I love ... one chance to do this," he said about living a healthy lifestyle. "Let's make it the best chance we can." ...

You can live a healthy and satisfying life even with a packed schedule. Manage your time wisely. Stay active and be mindful. Eat well and get enough sleep. Set boundaries and stay open-minded.

The study found that the Alternative Healthy Eating Index (AHEI ... Why can a plant-based diet help you live longer? Again, plant-based doesn't mean you can't have meat. Instead, it just means ...

Share on Pinterest Our eating patterns can determine how healthy we will be as we age. Ivan Gener/Stocksy People are living longer than ever before, and it is natural to want to know how to age ...

What you eat today walks and talks tomorrow: Most people know what a healthy meal looks like.Credit: iStock Higher intake of fruits, vegetables, whole grains, unsaturated fats, nuts, legumes and ...

Adopting healthy eating habits during middle age boosts the ... patterns in the context of specific diseases or how long people live. Ours takes a multifaceted view, asking, how does diet impact ...

A daily serving of nuts, legumes or tofu, which adds protein to the diet and might help protect against diabetes and heart disease. At least one serving of fish per week, which provides fatty acids ...