Real Simple, along with a range of health experts have revealed the eight foods to eat that will help you live to 100 or ...

Our medical experts recommend that bland and easy-to-digest foods are best when you have an upset stomach. Here are the 8 ...

While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...

Many of us are busy juggling kids, work, and school. Grabbing packaged snacks and meals is quick and convenient, but that may ...

Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your dinner ...

How we eat - particularly the pace at which we chew and swallow - could play a significant role in regulating food consumption ...

Obesity prevention strategies often focus on diet, but eating behaviors also play a key role. In a recent study, researchers ...

Here’s another banger of a recipe from Hetty: a lemony roasted mushroom pasta that makes the most of a mélange of mushroom ...