An apple a day is generally healthy due to fiber, antioxidants, and vitamins, but daily consumption can spike sugar levels.

Your immune system may also benefit from eating apples since they contain pectin. It turns out there may be some truth to the age old saying: "An apple a day keeps the doctor away." Loaded with ...

Originally it was “Eat an apple on going to bed and you’ll keep the doctor from earning his bread!” Well, it turns out there might be some merit in the saying. Eating apples regularly is ...

There are two types of apples: eating apples and culinary (cooking ... Some imported apples may have artificial wax on the outside to keep them looking fresh. The very best fruit is tree-ripened ...