A complete set of essential spices is one of the cornerstones of a well-stocked pantry. In my kitchen, I keep basic and Lebanese-specific spices. What is spice? Spices are intensely flavored dried ...

Incorporating certain kitchen spices into your diet can support healthy blood pressure levels and improve heart health.

“Turmeric is a very popular spice that’s essential to food from the Indian subcontinent, and is also used in some Mediterranean and African dishes,” says Samuel. “Turmeric has a very ...

Roasting spices is an essential technique in cooking that enhances their aroma, flavour, and depth. When done correctly, roasting brings out the natural oils in spices, intensifying their taste and ...

It’s an essential spice in almost every South Indian dish, from sambar and curries to rice dishes and chutneys. Turmeric doesn’t overpower the flavors, but instead enhances the dish with a ...