Here are the top 5 effective exercises to tone and sculpt your legs, so you can rock that lean, toned look:-1. Squats. Why ...

Both moves are beneficial exercises to include in your routine, but if toning the legs and glutes is your goal, one reigns supreme.

Exercise does not guarantee cellulite reduction ... step onto the bench while moving the left knee upward. Lower the left leg and step off the bench into the starting position.