High cholesterol is more common in people over the age of 50, but there are things you can do to lower your levels - and ...

Lifestyle changes, like switching up fat sources in your diet or adding more exercise to your weekly routine, may help reduce “bad” LDL cholesterol. If those changes aren’t enough ...

Discover natural methods to lower your cholesterol, from plant sterols and Mediterranean eating to specific exercises that ...

Managing diabetes and high cholesterol often means making lifestyle changes like eating healthier, getting regular exercise, ...

Thankfully, there are steps you can take to reduce your cholesterol. These include adopting healthier eating habits, quitting smoking, and increasing physical activity. But how much exercise is ...

Fortunately, there are things you can do to lower your cholesterol levels. This includes lifestyle changes like eating healthier, stopping smoking, and getting more exercise. But exactly how much ...

High cholesterol can increase your risk of heart problems or a stroke and can be caused by eating too much fatty food, not ...

The healthy and filling lunch option can help those with the condition, which describes an excess of fatty deposits in the ...

Family history of heart disease means you need lower cholesterol numbers. Discover the specific targets that can save your ...