If, like me, you're not a huge fan of sit-ups, the good news is there are plenty of other ways to strengthen your abs and ...

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

When choosing the right dumbbell weight, go for something challenging but manageable. You want to feel the resistance without ...

One of the best space-saving items you can own are adjustable dumbbells. They fit in the smallest of spaces and make up various sets of weights without taking up a lot of room. I've reviewed ...

For us, a key component of a compact home gym is the Bowflex SelectTech 552 Adjustable Dumbbell set. And at a current discount of $150 off its original price, it’s a great time to upgrade your ...

But what if we told you it's possible to carve out a part-time iron paradise without giving up your garage by investing in a pair of adjustable dumbbells instead?

Looking for the perfect 10kg dumbbell set for your home gym? Check out our top picks and find the best one for your fitness ...

Simplify your next workout with this short 30 minute strength building routine. You just need to grab some dumbbells and ...

This back and biceps routine builds, strengthens, and sculpts your upper body. You just need 35 minutes and a pair of ...

However, this time the brand has expanded its strength training collection with its first-ever adjustable dumbbells— the 'Connected Dumbbells'. But, aside from packing 12 sets of dumbbells into ...