This fad diet is considered to be a "sustainable form ... The high side is that there is a sample grocery list for this plan and a variety of online groups, so those who decide to "join the ...

Unfortunately, many people tend to give up on these diets quickly when they begin to crave the foods that are on the “do not eat” list, a natural response to inflexible dietary rules.

From dal to dosa, here are delicious anti-inflammatory diet tips that are a game-changer when it comes to beating ...

A fad diet refers to any dietary regime which gains popularity during a particular period. Most fad diets are aimed at achieving quick weight loss. For eg., Atkins Diet, Zone Diet, etc.

Hormone diets have taken off on social media as the latest weight loss trend, but their scientific validity remains questionable.

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

Among fruits, raspberries lead the list. Meal replacements ... looking for the quickest way to lose weight will turn to fad diets promising faster results. It's true that you might be able ...

Doctors, nutritionists and food experts attribute this confusion to multiple factors, including diverse cultural beliefs, evolving scientific research, fad diets, changing food choices ...

Fad diets and overdoing it in the gym with programs like the 75 Hard challenge may get results in the short term, but drastic weight loss programs can’t be maintained longterm, and may even ...

For Liz Weinandy, an Ohio State instructor of practice in medical dietetics, experimenting with fad diets is like getting hooked on slot machines in Las Vegas: enticing and flashy at first ...

To mark National Nutrition Week in Australia, SBS Punjabi spoke to a dietician and nutritionist Seema Singh Kashyap, who warned our listers against using fad diets. Seema Singh Kashyap said ...