Britt Hertz faces an extreme fall challenge, testing whether she can stay on her feet through gymnastics moves that push her ...

I had never undertaken any kind of fitness challenge before ... and energy out means you need energy in. Don’t fall into the trap I did at the beginning, where I took on such a substantial ...

The challenge will begin at 6 p.m. on Friday and ends at 6 p.m. on Saturday at Larry G Crites Memorial Park in Festus.

In fall 2022, Main Building Phase I was successfully completed. In fall 2022, UTSA won the UT System Fall into Fitness Challenge. With a total of just under 4 million steps recorded, UTSA took first ...

I was kindly gifted a treadmill, but still found it challenging to get motivated to exercise. Then, I found an app that not only made fitness more fun but it also kept me engaged. The Conqueror Keeps ...