If getting more active is part of your new year plan, here are a few great places where you can involve the entire family.

With ninja-style obstacle racing joining the modern pentathlon, USA Ninja Challenge is now an official Olympic training ...

It’s a semiannual 10-week-long exercise program that caters to kids with autism. When they lived in Hawaii, Makai found comfort in surf therapy. Once they moved to southern Colorado, they knew ...

No family gym membership required! Ask your kids for their ideas of fun ways to move, too. The more invested they are in the activity, the more likely they'll keep it up in the long run.

Here are some ways to exercise while having fun with your family in your Springleaf Modern condo. Encourage your kids to take walks around the condo especially if there is a park nearby or by choosing ...

For 14 years, the Hillenberg family has been involved with Lowell-based Fitness for a Cure, a charity that supports St. Jude ...

Hi, I’m Dr Ranj and I’m here to boost your mood with a full family workout that’s going to help us all feel great together!