Omega-6 fat also is an essential fat, but too much omega-6 in the diet can contribute to inflammatory responses associated with of chronic disease. According to Watkins, the analysis done at Purdue ...

Among the leaner of these meats is elk, an ideal patty for its low fat and high nutrient contents. Similar in texture to beef ...

Wild game such as deer, elk and antelope tend to be very lean due to their active lifestyle and natural diet. Their meat, therefore, is lower in total and saturated fat than red meat. In addition, fat ...