Joe Rogan took his guest by surprise when he revealed his carnivore diet plans, which resulted in significant weight loss.

Omega-6 fat also is an essential fat, but too much omega-6 in the diet can contribute to inflammatory responses associated with of chronic disease. According to Watkins, the analysis done at Purdue ...

Among the leaner of these meats is elk, an ideal patty for its low fat and high nutrient contents. Similar in texture to beef ...