Saddlebags, that pesky fat accumulation on hips and thighs, are a common challenge for many women. While they seem impossible ...

Most people know that body fat stored around the midsection can spell disaster for cardiovascular health. But Harvard researchers have now discovered another problematic fat-storage location in ...

Discover expert-backed tips for safely losing body fat in just one week. Learn which factors play a key role in achieving quick and healthy fat loss goals.

For adults the normal range of triglycerides is below 150 mg/dL but extremely higher levels may go upto 500mg/dL in severe cases.

Body fat percentage still doesn't tell the whole story -- where the fat is stored on your body is important, too. Some people carry fat around their midsection, while others have an "hourglass ...

On the flip side, women with a pear-shaped body — where fat is stored around the hips and legs — were 40% less likely to develop cardiovascular disease compared to their apple-shaped peers.

The body-positive movement has encouraged people, especially women, to see beauty in all shapes and sizes, and it's reminded ...

Body fat percentage isn't all about having a defined set of abs, it can be a good indication of health. MH breaks down what ...

Maximize belly fat loss with fasted walking. Learn how long and how fast to walk for optimal fat burning and weight loss.

Researchers also used CT scans to analyse each patient’s body composition, measuring the amounts and location of fat and muscle in a section of their torso. To quantify the amount of fat stored ...

Both are important measures of health, but body fat — and whether you store it around your middle — may be more helpful in determining whether you have a healthy weight or a higher risk for ...