Whether it’s the slow unraveling of a long-term relationship or an out-of-the-blue ghosting scenario, breakups hurt and they ...
The ability to regulate your feelings is important. "Emotions are valuable in helping ... much progress — you're turning it ...
It’s never a good feeling when your partner says or does something that hurts you. In that moment, it’s easy to lash out, ...
The first and most important thing to know is that kids learn to behave by what they observe. Bullies often treat their ...
While it may not be obvious, many students feel homesick or lonely. Remind yourself that it’s okay to experience these feelings, especially after you've said goodbye to your friends, family, home or ...
Researchers at the University College London found that people tend to rate their feelings of happiness, life satisfaction, ...
In his new book, Shift, psychologist and neuroscientist Ethan Kross busts common assumptions about how to manage feelings and ...