Feeling your feelings is one of the healthiest things you can do. At any age, in any life stage, you can change. Whether you're 77 years old or 17, you can learn, grow, adopt new habits ...

Whether it’s the slow unraveling of a long-term relationship or an out-of-the-blue ghosting scenario, breakups hurt and they ...

If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact ...

In his new book, Shift, psychologist and neuroscientist Ethan Kross busts common assumptions about how to manage feelings and ...

While it may not be obvious, many students feel homesick or lonely. Remind yourself that it’s okay to experience these feelings, especially after you've said goodbye to your friends, family, home or ...

Researchers at the University College London found that people tend to rate their feelings of happiness, life satisfaction, ...