Emotions can signal to oneself and others how one needs to be treated. Having some tools at the ready can help kids shift to ...

That is why, parents need to teach kids about these and encourage them to identify and talk about their feelings whenever they want. When your little ones learn to express their sentiments openly ...

Between changes in routine and recent headlines about plane crashes, children may experience some fears when it comes to flying.

Validate the feeling It's so tempting to try to fix our ... We want to raise emotionally resilient kids, and that means building our own emotional resilience. Read next ...