Smalley dives into the realities of firefighter fitness, the challenges of aging in the fire service, and the pitfalls of hustle culture and social media-driven expectations.

Three volunteer fire departments will receive a STEPR PRO+ stair climber, accessory pack, initial warranty, and accompanying ...

a dietitian from Oklahoma State University’s Tactical Fitness and Nutrition Lab. Together, they uncover simple, science-backed strategies to help firefighters eat better on and off shift.

FDNY Engine 158, known as "The Harbor Knights," received a donation of cardio machines, weights, and resistance gear to ...

Norwalk's Fire Department won a Connecticut-wide award for risk management following the implementation of a risk management ...

Planet Fitness is offering free black cards to firefighters in the Greater Los Angeles area to help support their ongoing ...