2d
Fitgurú on MSNForget the gym: Strengthen your body in just 15 minutes with this bodyweight workoutThis workout is not only quick but also accessible. All you need is a yoga mat and a suitable space to perform it. The ...
6don MSN
Shah Rukh Khan impressed fans with his physique and dance moves to Dard-e-Disco at an event, 18 years after its release. Fans ...
Working out over age 40 may require a different fitness approach due to hormonal and physical shifts in the body. Fitness experts explain what should change for best results.
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