Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

Fitness influencer Natalie Rose Edwards shed 23 kg through diet and exercise, overcoming PCOS. Discover her sustainable weight-loss tips to reclaim your health today!

“Long-term health is becoming more important to people than appearance. Being a cool grandma who can still perform a push-up ...

When asked about Jasprit Bumrah’s injury status ahead of the second ODI against England, batting coach Kotak admitted he was ...

Real Madrid’s fitness coach, Antonio Pintus, has reportedly raised his optimism with manager Carlo Ancelotti regarding the ...

Shannon Collins, who is known for sharing candid health advice on Instagram, has shared the five "easy" rules she follows to avoid fat gain and to stay in shape throughout the year ...

A local life coach offers advice on maintaining New Year's resolutions, emphasizing goal breakdown and time management.

Shivohaam recently shared his experience of working with Bollywood stars like Ranbir Kapoor and Aamir Khan, and their ...