The Gaiam Restore Muscle Therapy Foam Roller is a perfect option for beginners.

I t's fair to say that Reformer Pilates has gained a lot of attention in the past couple of years. With the likes of Adele, ...

Also Read: 5 Reasons Why You Shouldn’t Go Barefoot On An Elliptical Machine The TriggerPoint Grid Foam Roller gets high marks for its bumps and ridges. It is designed to feel like a massage ...

The Power Plate Roller is a top-quality powerhouse of vibrating goodness that rapidly reduces muscles soreness and improves mobility far quicker than any bog-standard foam roller can. Yes ...

When it comes to recovery tools, the foam roller has become a big gun in the runner’s arsenal in recent years. People who use them regularly swear by the mystical cylinder’s healing powers ...