A new study from Linköping University has found that even small amounts of licorice can raise blood pressure, challenging ...

This breakfast skillet is loaded with veggies and herbs, delivering a flavorful, high-protein start to your day—without ...

Following a heart-healthy diet may help lower your blood pressure. Eating foods with nutrients like potassium and magnesium may be especially helpful. Hypertension, or high blood pressure, is the ...

Named the best diet for high blood pressure, DASH also benefits people with high cholesterol and type 2 diabetes.

One of the most important ways to lower blood pressure naturally is to eat a healthy diet. The DASH diet, which stands for ...

A new study has suggested that incorporating more of two particular food types into your diet could potentially have a more ...

Recent research says potassium-rich foods like bananas might be more effective at controlling hypertension than simply ...

Follow the DASH Diet: The DASH diet (short for Dietary Approaches to Stop Hypertension) has a long, solid track record for ...

Most of us blame stress for everything – from hair fall to heart problems. And sure, stress does mess up a lot of things. But ...

Increasing the ratio of potassium to sodium in the diet may be more effective for lowering blood pressure than simply ...

And there's one food in particular that is very high in salt and that nutritionists advise against if you want to minimise ...

A study of 12,213 Japanese workers found no link between hypertension and the traditional Japanese diet, but a modified ...