Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight ... Nuts were on the no-no list for weight loss for a long time because they are a high-calorie ...

Looking at nutrition labels can be confusing, as foods with high amounts of total fat won’t necessarily make you fat. Saturated fat and trans fat are two artery-clogging types that you should ...

A bite of salty fries or a spoonful of creamy chocolate may give you a rush of pleasure. But when these treats are always ...

Here is a list of eight foods that can increase your cholesterol levels. Beef, pork, and lamb are rich in saturated fat, which can raise LDL ("bad") cholesterol levels. Whole milk, butter, cream, and ...

Protein seems to be everywhere lately. When you think of protein-rich foods, waffles, cookies and chips probably don’t come to mind — but, a number of protein-enriched snack foods like these have ...

As a general rule, it’s best to avoid foods high in fat, fiber, or salt. Here’s a list of foods that might make your gastroparesis discomfort worse: If you’re recovering from a gastroparesis ...

High in calories, fat, and salt, and low in healthy nutrients, greasy foods have both short- and long-term health effects. Diarrhea, weight gain, and acne are among them. Greasy foods are not only ...