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This nutty grain is packed with fiber and is linked to health benefits. How to add barley to your meals, according to a registered dietitian.
Worth noting: As a gluten-containing grain, barley is a no-go food for people with celiac disease and gluten sensitivity. Some people with a wheat allergy may also react to barley because of ...
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The Gluten-Free Diet: A Beginner’s Guide with Meal Plan
A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats ...
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Is Lindt Chocolate Gluten-Free?
Foods such as hot dogs ... For example, some chocolates contain barley or barley malt to emulsify the chocolate, keeping it a uniform consistency. Additionally, some chocolate products may ...