Cold food is the best. SEE ALSO ... that it is pizzas with cheese topping that taste good when cold," she said. "During cooling, the fat and protein in the cheese congeal and act like a protective ...

Nothing beats a warm hearty meal when the temperatures drop. To keep yourself warm during this cold season there are some foods you can prepare to regulate the body temperature. Keep it simple ...

This extra line of defense can help your body fight off infections and illnesses, keeping you healthy during cold and flu season. “Blueberries are packed full of antioxidants like anthocyanins ...

A weak immunity system and viruses can completely get you down during cold weather. We tell you foods that may aggravate cold and cough and are best avoided. While we hear everything good about dairy ...

Foods that are high in vitamin C include ... In an additional study, lemon balm was shown to be effective at treating cold sores if applied during early stages of the infection.