Your diet and nutrient intake can impact your thyroid health. Some research indicates that certain nutrients help reduce the risk of hypothyroidism and manage the condition for those who have it.

Thyroid hormones ... However, a few changes in diet and lifestyle along with medication can help control hypothyroidism symptoms. Here, we have a list of foods to eat and avoid.

Discover essential nutrients and foods that support thyroid health. Insights on managing hypothyroidism through diet, with research-backed meal recommendations.

edamame and miso have certain compounds called isoflavones which might cause thyroid problems. While iodine is necessary for thyroid function, consuming food that is excessively rich in iodine ...

Broccoli and other cruciferous vegetables (if consumed more) can interfere with thyroid function by inhibiting iodine absorption Caffeine stimulates the thyroid. It may disrupt hormone levels ...

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Thyroid diseases affect about 42 million people in India. Main signs of an overactive thyroid include weight loss and restlessness, while underactive thyroid shows weight gain and fatigue.

These thyroid problems lead to complications ... encouraged to maintain a balanced diet rich in iodine and opt for regular prenatal care for prevention. We have observed Monthly at least 15 ...