T here’s a whole squad of foods ready to help detoxify your lungs and undo the damage caused by years of smog-filled air. No more excuses. No more "I'll start next month." Start today—because ...
Here are top 10 best foods for your healthy lungs. Apples Packed with antioxidants that help keep your lungs healthy. Broccoli High in vitamin C content, carotenoids, folate and phytochemicals that ...
They help combat oxidative stress from pollution effectively ... Turmeric is a powerful antioxidant that protects the lungs. Mix it with ghee to relieve cough and assist during asthma attacks. While ...
According to WHO, air pollution increases the risk of death as well as various diseases. The diseases most strongly linked with exposure to air pollution include stroke, heart disease, chronic ...