High-fructose corn syrup is found in many processed foods, like cereal, soda, and candy, as well as on fast-food menus.
High-fructose corn syrup, on its own, isn't bad for you. However, corn syrup is added to a lot of processed food, which boosts the total calorie count. Eating too many calories from sugar is ...
Drinking juice also means you’re missing out on other important dietary components. “Whole fruit, for example, contains less ...
Cost: corn is a subsidized crop in the United States, so it’s cheaper to use corn syrup as a food manufacturer. Ease of use: corn syrup’s syrupy texture means that it easily mixes into liquid ...
People with fructose malabsorption should follow a low FODMAP diet, per older research from 2014, or a diet that avoids high fructose foods such as products made with high fructose corn syrup ...