Foot massages feel wonderful. But they also offer a range of health benefits such as aiding circulation, joint mobility and ...

Various techniques can be implemented when giving a foot massage, including toe bends, knuckle work, and gentle rotations. Potential benefits of these massages include aiding relaxation and ...

Finish your foot massage by gently stroking your entire foot from the heel to the toes. Repeat this a few times to soothe and relax your foot.

The worst are little better than a bucket of hot water. We test each foot spa machine to see how relaxing it is, check how well it maintains a steady temperature and assess noise levels. One foot spa ...

No time to get a massage? Work out the knots on your own with these pointers. "There are many self-care techniques you can try for relaxation ... flex or point foot as you do it.

You don’t have to work on your feet all day to appreciate the relaxing benefits of a foot massage. But if you do stand, walk, dance, or run for a living, buying yourself an at-home electric foot ...