Mental health forms a crucial component of overall well-being, yet many conditions remain undiagnosed or misunderstood. Bipolar disorder, characterized by ...

Seasonal changes can impact your mood, energy levels, and mental well-being—learn how to manage seasonal mood shifts with ...

When people think about cognitive decline, they often imagine the obvious symptoms: forgetfulness, confusion, or difficulty ...

Many women experience changes in their ... the best ways to boost your mood. Even a 20-minute walk can make a big difference. 3. Practice Intentional Rest. Women often feel guilty for slowing ...

These mood changes can affect someone’s sexuality ... while hypersexuality is a key bipolar disorder symptom, people often do not discuss it, and there is little research on the topic.

The winter season's shorter days and less sunlight often bring negative mental health ... Some people have more serious mood changes year after year, lasting throughout the fall and winter when ...

Professor Umut Mert Aksoy, a faculty member in the Department of Psychiatry at Istanbul Aydın University’s Medical School, ...

For some, this mood change is temporary and easily managed ... Cognitive-behavioral therapy, or CBT, is a form of therapy often used to treat types of depression and other mental disorders ...