Many people reuse cooking oil to save money, but experts warn against this practice. Here is why it can be harmful to your ...

Here is a list of eight foods that can increase your cholesterol levels. Beef, pork, and lamb are rich in saturated fat, which can raise LDL ("bad") cholesterol levels. Whole milk, butter, cream, and ...

There are many legends surrounding deep fried food, but some of the negative ones tend to be more myth that might, according ...

To spot trans fat in your favorite foods, look at the ingredients for "partially hydrogenated oil." It's now largely understood that artificial trans fat is the worst kind of fat you can eat.

Trans fats are mainly found in processed food, like biscuits, cakes, and fried foods like crisps and ... and cooking with vegetable oil instead of lard. But there’s a problem.

ALTHOUGH health experts discourage high intake of deep-fried and highly processed foodstuffs, many people consume them and ...

Trans fats are known to increase cholesterol levels and contribute to heart blockages and cardiovascular diseases. Sudhakar also highlights that commercially fried food is often cooked in oil that has ...