With your hips facing forward and your hips and right knee slightly bent, grasp the machine in front of you for balance as you use your glutes and hamstrings to kick your leg directly behind you.
In the headliner, light heavyweight champion Alex Pereira (12-3 MMA, 9-2 UFC) put his title on the line against challenger Magomed Ankalaev (21-1-1 MMA, 12-1-1 UFC). In the co-feature, Rafael Fiziev ...
UFC Fight Night 254 took place Saturday, MMA Junkie provided live round-by-round coverage and official results beginning ...
Nina-Marie Daniele (left) let Alex Pereira (left photo, right) to kick her in the leg back in June last year. [Images courtesy: Nina Drama on YouTube] Popular MMA interviewer Nina-Marie Daniele ...
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Magomed Ankalaev dethrones Alex Pereira in UFC 313 main eventPereira continued to target Ankalaev's lead leg. Ankalaev delivered a leg kick in response. They stood in front of each other ...
UFC on ESPN+ 112 takes place at the UFC Apex in Las Vegas, headlined by Marvin Vettori taking on Roman Dolidze in a rematch.
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