It's a favorite amongst smoothie lovers ... simply toss a handful of frozen berries, mango chunks, or diced peaches into the pot as your oats cook. The fruit will soften and release its juices ...

If making for the following day, keep in the fridge and add extra water or milk as the oats will continue to thicken as the smoothie stands. Use any frozen fruit you fancy for quick smoothies ...

That’s when I throw it into the freezer. Are Frozen Vegetable More Nutritious Than Fresh Ones? If you don’t grow your own fruit, turn to the bags of fruit in your grocery store’s freezer aisle.

Start your day with a highly rated 15-minute breakfast recipe, with at least 15 grams of protein to help you stay fueled and ...

Oats are a great way to start the day. Here they are blitzed with fruit and coconut water to make a delicious slow-release vegan smoothie. Topped with more fruit and some chia seeds, this is a ...

Whip up a creamy blend of frozen mango, banana, and pineapple with a splash of coconut milk. Top it off with kiwi slices, ...

I decided to make a shake using a scoop of vanilla protein powder, oat milk ... hard frozen fruit and fibrous vegetables. Just one blending cycle turns them into a silky smoothie.

A squeeze of lemon juice adds bright flavor to this frozen fruit smoothie. Mango provides plenty ... nuts and dried fruit to your overnight oats, without needing to buy them separately.

Here are a few ways to make the most of frozen fruit year-round. Food & Wine / Photo by Morgan Hunt Glaze / Prop Styling by Phoebe Hausser / Food Styling by Chelsea Zimmer Green Smoothie Bowl This ...