Frozen chicken tenders are economical protein and easy to use. Tenderloins, or tenders, are the narrow strips of white meat lying alongside the breast. The five brands we found in Bay Area ...

Grilled lemon-oregano chicken tenders. Servings: 4 Ingredients. 1 medium lemon; 2 cloves garlic; ¼ cup olive oil, plus more for the grill; 1 teaspoon kosher salt ...

Place the chicken breasts on the grill, if possible, positioning the thinner ends over the part of the grill that is less hot. Cook the chicken breasts about 4-5 minutes on each side, or until cooked ...

If meal prep wasn't possible, I find myself turning to the freezer and grabbing some frozen chicken tenders or grilled chicken breasts to save the day. Not only will both myself and the kids eat it, ...