Fruit salad in the summer is an easy dessert, snack, or side dish. This version whips together cream cheese and pineapple ...

Here are some of my favorite high-protein snacks—some savory, some sweet, and a few surprises that pack more protein than you’d expect. Each one has at least 12 grams of protein per serving, they help ...

A stock image of pecan nuts in a wooden bowl ... "They also make an excellent snack on their own or paired with fruit and a small portion of dark chocolate for a balanced treat." ...

Make these high-protein snack recipes, like energy bites and toasts, for an easy and delicious bite that packs in more ...