but avoid eating too much as they can cause bloating, gas, and cramping in some people. Include whole grains, like bread, brown rice, and pasta in your gastritis diet. These are ideal because they ...

Sugary foods should be avoided at all costs. Salad dressings, candy, soda and ice cream are few examples of it.

pylori. Eating foods that contain probiotics may also improve the symptoms of gastritis, according to an older 2016 study. These foods include: Essential oils that may positively affect gastritis ...

“When you have bacteria overgrowth, there are certain foods that the bacteria like to eat and grow off. We want to avoid those foods ... diligent about having a list available if you haven ...