A personal trainer says you could get 'beach body ready' in the next couple of months without spending a penny. Talilla ...

which depict a woman in a bikini with the words 'Are You Beach Body Ready' emblazoned next to her, many people have been wondering - how exactly do you get beach body ready? Well, thankfully ...

So this summer, I propose that we all agree to follow these simple instructions to get beach body ready: 1) Locate your body 2) Take it to the beach 3) That’s it. “When I saw the advert ...

If you're preparing to brave the beach ... get rid of cellulite. Take a large step forward holding your hands out to the side. Your back leg should be stretched out at 90 ?. Now, keeping your body ...