Some natural sugars are touted as being healthier alternatives, but does swapping honey for table sugar really make a difference?

Q. What exactly is the difference between good carbs and bad carbs? A. In short, good carbs – or carbohydrates – are good for you. Bad carbs aren’t. Carbohydrates from white ...

Gut bacteria-produced exopolysaccharides (EPS) help regulate metabolism by modulating gut microbiota, promoting SCFA ...

This study assessed the effect of moderate amounts of fructose and sucrose compared with glucose on glucose and lipid metabolism. Conclusions—This study clearly shows that moderate amounts of ...

The sucrose molecule has many oxygen-hydrogen (O–H) bonds which are polar. The charge-density model shows the positive areas near the hydrogen atom as blue and the negative area near the oxygen atom ...

There are three main types of sugar in our diet: sucrose, fructose, and lactose. Sucrose is what we all know as regular sugar or table sugar and is probably what you think of when we talk about sugar.

Table sugar consists of two simple sugars bonded together. These simple sugars are glucose and fructose. Honey is also made up of glucose and fructose. It is commonly believed that honey is a ...

This study has investigated the effect of SSBs containing fructose or sucrose compared with those containing glucose and has resulted in two important findings: 1) Compared with HG, suppression of ...