A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats ...

Maybe you even chose a gluten-free lifestyle because you believe ... place them on the list of foods that make up a healthy diet. Healthy adults should consume 25 to 30 grams of fiber per day.

Find the healthiest breads and how to choose them for a nutritious diet, including whole grain, seeded, sprouted, and ...

Fortunately, decent gluten-free mustard choices abound for those of us following the gluten-free diet. They range from ...

You'll be happy to know potatoes aren't off-limits on a gluten-free diet If you're following a gluten-free diet, you may feel ...

But when it comes to specific dietary restrictions like a gluten-free diet — which limits the intake of wheat, barley and several other grains — it can be hard to pinpoint the ones that fit ...

However, many individuals adhere to a gluten-free diet not because they have celiac disease but because they believe they are sensitive to gluten. Dr. William F. Balistreri In fact, experts have ...

I was referred to a dietitian who advised I try following a gluten-free diet. While I was grateful to see an almost immediate improvement in my symptoms, I missed flaky warm croissants and wedges ...

Celiac disease is often accompanied by low cholesterol levels, and it has been proposed that the standard treatment for celiac disease—a gluten-free diet—raises cholesterol levels, thereby ...

and with an estimated 8.5 million Britons trying a gluten free diet, we decided to carry out an experiment to find out whether gluten actually does affect some people badly. Gluten is a protein ...