Have you gone gluten-free? What fitness trainer behind Anant Ambani's weight loss said about the ‘fad diet’
Always consult with a healthcare professional before adopting a gluten-free diet or making any major dietary changes, ...
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Gluten-Free Black Rice Is Great For Your Eyes-But What Else Does It Offer?
Packed with nutrients, this variant owes its purple colour to a pigment called anthocyanin, which has potent antioxidant ...
Vegan recipe made with tofu, brown rice gets spicy flavor from chili sauce, lime juice
Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.
Rice & Wellness: 7 Reasons to Eat More
Rice are packed with carbohydrates, rice provides a quick and sustained energy boost. Rice contains vitamins and minerals ...
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Gluten-Free Diet: Impact on Kidney Health, Who Should Consider, And More
Our kidneys take on the weighty need of filtrating virtually fifty gallons of blood on a daily basis. And, our eating habits do impose unperceived stress on these vital organs. Nowadays, the ...
6 gluten-free rotis and their benefits
Let’s be honest – bread, roti, or flatbread is a must in many of our meals. But if you’re gluten-sensitive or just want a change, you don’t have to skip that warm, tasty treat. Gluten-free rotis are ...