Cholesterol-lowering foods can be a helpful addition to your diet, but they aren't a substitute for statins. Here are two of ...

We know having high cholesterol isn't good for our health, but new research has found people who have low levels of "bad" ...

Researchers say the solution to better weight loss outcomes could be as simple as eating more of these foods—and avoiding ...

Here is how you can save yourself from the serious impacts of high cholesterol. From choosing the right foods to staying ...

Avoiding high-cholesterol foods is key to heart health. Here are seven foods you should limit to maintain healthy cholesterol levels. Deep-fried snacks like chips and fried chicken are loaded with ...

We look at foods that boost your levels of ... A study from Harvard Medical School also showed that eating half a raw onion raised good cholesterol by 30 per cent. But the more onions are cooked ...

Get Enough Omega-3s: “Another great way to reduce high cholesterol is to consume a diet rich in omega-3 fatty acids. These ...

People with high cholesterol also develop blood pressure ... and stopping smoking, experts say it's good to eat foods with a healthier type of fat called saturated fat. Fatty fish have a high ...

What does make many of the high-cholesterol foods such as eggs ... thing you can do to reduce your cholesterol is to eat ...

Improving your diet could help to reduce your cholesterol, though your GP is best placed to share advice if you're struggling ...

So, let's break down the "good" versus "bad" cholesterol ... We are what we eat, right? And when it comes to your cholesterol, not all foods are created equal. Sure, indulging in that extra ...

experts say it's good to eat foods with a healthier type of fat called saturated fat. READ MORE: High cholesterol symptom to watch for in hands and feet and how to lower levels READ MORE: 'Miracle' ...