It’s referred to as a “lipid panel,” which includes four tests: Your total cholesterol, LDL cholesterol, HDL cholesterol, and triglyceride levels—each measured in milligrams (mg ...

Menopause can affect cholesterol levels, increasing the risk of heart disease. Here’s what to know and how to manage it.

Health experts say that men (and those identified as male at birth) should aim for an HDL level of 40 to 60 milligrams (mg) per deciliter (dL) to protect against heart disease and stroke.

“HDL is strongly influenced by activity levels—more active people have higher HDL levels,” says Petersen. Triglycerides are another important aspect of the overall cholesterol equatio ...

As it does, it removes harmful bad cholesterol from where it doesn't belong. High HDL levels reduce your risk for heart disease--but low levels increase the risk. Cholesterol isn't all bad.

Abnormally high levels of HDL-C, colloquially known as 'good cholesterol', are associated with an increased risk of dementia in older adults. Abnormally high levels of HDL-C, colloquially known as ...

Ways of boosting HDL levels include exercise, consuming olive oil and other healthy fats, and following a keto diet. Having high HDL levels helps carry cholesterol from the arteries to the liver ...

Elevated HDL levels are often considered beneficial, as it plays a critical role in transporting excess cholesterol from the bloodstream back to the liver, where it can be processed and excreted.

HDL levels went up so much, that it actually beat out improvements typically seen with medications, the researchers noted. On the other hand, drinkers who stopped drinking during the study saw the ...

Pandora Dewan is a Senior Science Reporter at Newsweek based in London, UK. Her focus is reporting on science, health and technology. Pandora joined Newsweek in 2022 and previously worked as the ...